From Chaos to Calm – The Psychology of Moving

Moving house is often listed as one of life’s most stressful events—and it’s not just about logistics. It’s about identity, memory, and the emotional weight of transition. At Settled & Styled, we believe that unpacking isn’t just physical—it’s psychological.

• Why clutter triggers anxiety and decision fatigue

• How structured unpacking restores emotional clarity

• The importance of creating “anchor zones” (e.g., a styled coffee station or pet corner) to ground the new space

• Tips for reclaiming control during a move: start with essentials, honour sentimental items, and let go of guilt-based clutter

When you move with intention, you don’t just change address—you change perspective. We’re here to help you settle into calm, one box at a time.